<tc>Living a fearless life</tc>

El ayuno intermitente: ventajas y desventajas

Intermittent fasting: advantages and disadvantages

There has been a lot of talk lately about intermittent fasting as a “new” way to lose weight, improve health, and simplify life. But the truth is that fasting is...

Intermittent fasting: advantages and disadvantages

There has been a lot of talk lately about intermittent fasting as a “new” way to lose weight, improve health, and simplify life. But the truth is that fasting is...

Cómo superar los complejos por la apariencia física

How to overcome complexes for physical appearance

You look in the mirror and think: “Oh, I'm so fat”, “I'm so short”, “I wish I had longer legs”, “I would like to have a smaller nose… or a...

How to overcome complexes for physical appearance

You look in the mirror and think: “Oh, I'm so fat”, “I'm so short”, “I wish I had longer legs”, “I would like to have a smaller nose… or a...