The hormonal changes of menopause can predispose some women to gain weight. It’s unexpected and uncomfortable, but there is something you can do about it. As many as 20% of...
Boost your metabolism, burn stored fat, and increase your energy levels with our blend of natural thermogenic ingredients. As women, our bodies change as we grow older. Our metabolism shifts,...
A healthy gut is linked to numerous health benefits for both men and women, such as indigestion, bloating, gas, constipation, and diarrhea. There are two ways to balance good and...
Half of Americans are trying to reach a healthy weight. Whether it's because you're always hungry, never feel full, or are stuck in a cycle of sugar addiction, binge eating can...
As we age, it becomes more challenging to maintain or lose weight. Due to hormonal imbalance, menopause is responsible for increased body fat. This fat is redistributed to the abdomen...
Cellulite is a skin condition that must be treated to improve the skin's appearance. As women age, cellulite and sagging skin become more common, but there are things you can...
