5 Signs that You've Reached Emotional Maturity in your Forties
Although many times emotional maturity, that ability to accept and understand what's coming and to move with ease in life, isn't related to chronological age (you can find very mature young people and very immature old people), it's more likely that you've reached it by forty. Life tests you and you go through different experiences, learn from them, evolve, and grow, even if on the way there's pain and bitter pills (called "growing pains"). The reality is that emotional maturity is one of the most important tools for anyone to reach their ultimate goal, happiness.
According to the article Five signs of emotional maturity from mejorconsalud.com, these are five signs that you're an emotionally mature woman:
- You let go to get where you want to go: Saying goodbye to someone or something hurts, but you have to take a deep breath and let go. Mature women know that whatever it is that is leaving must go, and they leave their doors open for anything that comes because it'll also be for the best. Their approach is to let life flow.
- You don't let your emotional past ruin your present: Mature people know how to turn the page. That in no way means ignoring or denying past wounds. In fact, what you should do is heal any past trauma, talking it out, opening yourself up. Once that trauma is overcome, you live in the present without letting the past hold you back.
- If something bothers you, you accept it and change: The great paradox is that we can only change when we accept reality. Mature women are able to accept, see things objectively, and ACT to change when it's necessary. Not many people can allow themselves to make mistakes without feeling guilty, and you're one of them, because you understand that those mistakes are opportunities to grow.
- You know how to handle your and others' emotions and thoughts: You understand what you're feeling and why, and you don't let your mind be filled with negative self-defeating thoughts. Likewise, you don't let others' feeling and judgments affect you. In fact, you have a great influence on other people's moods and thoughts.
- You know how to open your heart to others: And that's a very hard thing to do because it makes us vulnerable, but the only way to keep moving forward is to stop being afraid of commitment, trusting yourself and who you are, and experiencing feelings, good or bad, that ultimately mean you're alive.