Although emotional maturity, which is the ability to accept and understand what comes and to flow with life, is often not related to chronological age (you can find very mature young people and very immature older people), it is most likely that when you reach your forties you will have reached it. Life tests you and gives you experiences, and from all of them you learn, evolve and develop, even if there is pain and bitterness along the way (they call them “growing pains”). The reality is that emotional maturity is one of the most important tools for any person to achieve their ultimate goal, which is happiness.
According to the article Five signs of emotional maturity From mejorconsalud.com, these are five signs that you are an emotionally mature woman:
- You let go to allow it to arrive: Saying goodbye to someone or something hurts, but you have to take a deep breath and let go. Mature women know that whatever is going is because it must go, and they have their doors open for whatever comes along, because it will still be for the better. They have a go-with-the-flow approach.
- You don't let your emotional past ruin your present: Mature people know how to close chapters. That doesn't mean ignoring or denying past wounds. In fact, what you should do is heal any trauma from your past by talking about it, opening up. Once you've overcome that trauma, you live in the present without letting the past torment you.
- If something bothers you, you accept it and change: The great paradox is that we can only change when we accept who we are. Mature women have the ability to accept, to see things objectively and to ACT to change whatever is necessary. Not many people have the ability to allow themselves to make mistakes without guilt, and you are one of them, because you understand that those mistakes are opportunities to grow.
- You know how to manage your own and other people's emotions and thoughts: You understand what you are feeling and why you are feeling it, and you do not allow your mind to be filled with defeatist and negative thoughts. Likewise, you do not allow the emotions and judgments of others to affect you. In fact, you have a great influence on the moods and thoughts of others.
- You know how to open your heart to others: And that is a very difficult thing to do because it makes us vulnerable to others, but the only way to keep moving forward is stop being afraid of commitment, trust yourself and who you are, and experience emotions, whether good or bad, which ultimately means that you are alive.