Knockout Menopause Essential Guide For Today's Woman:
If you are entering the process of perimenopause, or already in full menopause, you have come to the right place because this e-book will change your life.
When my first symptoms of perimenopause started, I felt confused and disoriented. I struggled for years trying to "figure it out" on my own. I was wondering: Is what I feel normal? Why do I suddenly have all these symptoms? If this happens to all women, why doesn't anyone talk about it and is it practically a taboo subject? How long will this stage last? Is there anything I can do to feel better? Should I change my diet and the way I exercise? How to do it? Arghhh! Many questions and few answers. I bet you have felt the same.
I searched, researched, gathered information, asked experts and came to an enlightening conclusion: since I couldn't avoid the fact of having menopause, I decided to focus on the things that are under my control to live the next stage with health, happiness and good attitude.
I am now halfway there with an arsenal of tools that help me thrive and feel much better than before. Yes, you read that right: now at fifty I feel better than when I was forty-five. And my goal is to keep feeling better every time and give you all my secrets so you can too.
This guide that I have created for you is all I needed to hear, but no one was telling me. There are 17 chapters that cover fundamental aspects such as the necessary change of mentality, an introduction to menopause and the most common symptoms, how to feel sensual again and recover your life as a couple, tips for skin care, how to overcome negativity, what to eat and how to train to maintain a healthy weight, the best essential oils for each symptom, an all-natural solution for menopause, and much more.
Every day I get closer to the woman I always wanted to be. I am committed to celebrating this stage of my life and I want to reach the other side shining even brighter. And I want the same for you. This guide will give you the tools to thrive through menopause. You can, queen! Get started today!