Essencial Knockout Menopause Guide for Today's Woman

If you are entering the process of perimenopause, or already in full menopause, you reached the right place because this e-book will change your life.

When my first symptoms of perimenopause began, I felt confused and disoriented. I fought for years trying to "decipher it" on my own. I wondered: what I feel is normal? Why do I suddenly have all these symptoms? If this happens to all women, why nobody talks about this and is a practically taboo subject? How much will this stage last? Is there anything I can do to feel better? Should I change my diet and my way of exercising? How to do it? Archhh! Many questions and few answers. I bet you have felt the same.

I looked, I investigated, I gathered information, asked experts and came to an illuminating conclusion: how could I avoid having menopause, I decided to focus on the things that are under my control to live the next stage with health, joy and good attitude.

Now I am halfway with an arsenal of tools that help me prosper and feel much better than before. Yes, you read well: now I feel better than when I was forty -five years old. And my goal is to continue feeling better every time and give you all my secrets so that you can do it too.

This guide I have created for you is all I needed to hear, but nobody told me. There are 17 chapters that cover fundamental aspects such as the necessary change of mentality, an introduction to menopause and the most common symptoms, how to feel sensual again and recover your life as a couple, tips for skin care, how to overcome negativity, What to eat and how to train to maintain a healthy weight, the best essential oils for each symptoms, a completely natural solution for menopause, and much more.

Every day I approach the woman I always wanted to be. I am committed to celebrating this stage of my life and I want to get to the other side shining even stronger. And I want the same for you. This guide will give you the tools so you can prosper during menopause. You can, queen! Start today!